If you have ever wanted your own Personal Trainer well now you can.
Free YouTube Fitness Videos are a great way to stay fit. From Yoga, dancing, boxing and aerobics its on YouTube for free.
Gregory Han, Editor of Apartment Therapy Tech has a great story about using free YouTube Exercise Videos. After deciding to start following different videos he lost 25 pounds (11kgs).
Gregory tells you the good stuff and the benefit of having a Personal Trainer on your computer. If you would like to read his story head to Apartment Therapy Tech to learn more.
Here are a few other great fitness classes on YouTube
